Low in calories and made from the finest dry husk rice, our Organic Poha is a wholesome meal. This guilt-free indulgence is popularly used as a cereal or for making savoury and sweet breakfast dishes that are healthy and delicious. Our Organic Poha has approximately 76.9% of carbohydrates and 23% fat, which makes it an ideal food choice for those seeking to lose weight. It is a good source of iron, fiber and essential vitamins. Poha is gluten-free, and its unique flavor and textures can brighten up your day.